Managing Anxiety with CBT For Dummies
Language: en
Pages: 184
Authors: Graham C. Davey
Categories: Self-Help
Type: BOOK - Published: 2012-08-28 - Publisher: John Wiley & Sons

Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you t
Managing Anxiety with Mindfulness For Dummies
Language: en
Pages: 192
Authors: Joelle Jane Marshall
Categories: Self-Help
Type: BOOK - Published: 2015-06-08 - Publisher: John Wiley & Sons

Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques.
Cognitive Behavioural Therapy For Dummies
Language: en
Pages: 384
Authors: Rhena Branch
Categories: Psychology
Type: BOOK - Published: 2010-08-26 - Publisher: John Wiley & Sons

An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cog
Managing Anger with CBT For Dummies
Language: en
Pages: 224
Authors: Gill Bloxham
Categories: Self-Help
Type: BOOK - Published: 2013-01-14 - Publisher: John Wiley & Sons

Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or
Management and Cost Accounting For Dummies
Language: en
Pages: 416
Authors: Mark P. Holtzman
Categories: Business & Economics
Type: BOOK - Published: 2013-08-05 - Publisher: John Wiley & Sons

With easy-to-understand explanations and real-life examples, Management & Cost Accounting For Dummies provides students and trainees with the basic concepts, te
Management and Cost Accounting For Dummies - UK
Language: en
Pages: 416
Authors: Mark P. Holtzman
Categories: Business & Economics
Type: BOOK - Published: 2013-08-22 - Publisher: John Wiley & Sons

With easy-to-understand explanations and real-life examples, Management & Cost Accounting For Dummies provides students and trainees with the basic concepts, te
Managing OCD with CBT For Dummies
Language: en
Pages: 168
Authors: Katie d'Ath
Categories: Self-Help
Type: BOOK - Published: 2016-04-25 - Publisher: John Wiley & Sons

Learn to break the patterns that have been holding you hostage-- and build a future free of OCD. The authors help you discover how to identify and correct negat
Get into UK Nursing School For Dummies
Language: en
Pages: 280
Authors: Andrew Evered
Categories: Medical
Type: BOOK - Published: 2013-04-10 - Publisher: John Wiley & Sons

The need for nurses is always great, but so is the competition to secure a place in a pre-registration programme at university. If you’re considering a career
Crowdsourcing For Dummies
Language: en
Pages: 384
Authors: David Alan Grier
Categories: Business & Economics
Type: BOOK - Published: 2013-03-27 - Publisher: John Wiley & Sons

Give your business the edge with crowd-power! Crowdsourcing is an innovative way of outsourcing tasks, problems or requests to a group or community online. Ther
The Anxiety Epidemic
Language: en
Pages: 400
Authors: Graham Davey
Categories: Psychology
Type: BOOK - Published: 2018-11-08 - Publisher: Hachette UK

Highly commended at the British Medical Association Book Awards 2019 Are we living in an age of unprecedented anxiety, or has this always been a problem through