The Essential Guide to Fitness

The Essential Guide to Fitness
Author : Rosemary Marchese
Publisher : Cengage AU
Total Pages : 528
Release : 2019-04-30
ISBN 10 : 9780170413701
ISBN 13 : 0170413705
Language : EN, FR, DE, ES & NL

The Essential Guide to Fitness Book Description:

Essential Guide to Fitness for the Fitness Instructor addresses SIS30315 – Certificate III in Fitness. The text is mapped to all core units and 12 electives of the qualification, and contains rich foundation content on Anatomy, Physiology, and Nutrition, as well as Fitness orientation, programming, WHS and equipment. The structure of the text highlights learning outcomes and contains an abundance of application cases, activities and quizzes. Strong content on fitness for specific markets and populations supports the volume of learning for the core unit Recognise and apply exercise considerations for specific populations, including chapters on older populations, a NEW chapter on children and adolescents, community fitness, and facilitating groups. Coverage on gym programs, group exercise, water-based fitness, and endurance training introduces students to the instruction of these varied types of fitness training. Premium online teaching and learning tools are available on the MindTap platform. Learn more about the online tools cengage.com.au/mindtap

The Essential Guide to Fitness
Language: en
Pages: 528
Authors: Rosemary Marchese
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-30 - Publisher: Cengage AU

Essential Guide to Fitness for the Fitness Instructor addresses SIS30315 – Certificate III in Fitness. The text is mapped to all core units and 12 electives o
The Essential Guide to Fitness
Language: en
Pages:
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Type: BOOK - Published: 2019 - Publisher:

The Essential Guide to Fitness
Language: en
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The Essential Guide to Fitness: For the Fitness Instructor 2e is designed to help prepare students for a successful career in the Australian fitness industry. W
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