The Metabolic Typing Diet

The Metabolic Typing Diet
Author : William L. Wolcott
Publisher : Harmony
Total Pages : 452
Release : 2002-01-02
ISBN 10 : 0767905644
ISBN 13 : 9780767905640
Language : EN, FR, DE, ES & NL

The Metabolic Typing Diet Book Description:

Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs. In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results. The Metabolic Typing Diet will enable you to: - Achieve and maintain your ideal weight - Eliminate sugar cravings - Enjoy sustained energy and endurance - Conquer indigestion, fatigue, and allergies - Bolster your immune system - Overcome anxiety, depression, and mood swings

The Metabolic Typing Diet
Language: en
Pages: 452
Authors: William L. Wolcott
Categories: Health & Fitness
Type: BOOK - Published: 2002-01-02 - Publisher: Harmony

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Pages: 448
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Language: en
Pages: 318
Authors: Harold Kristal
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher: North Atlantic Books

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Language: zh-CN
Pages: 304
Authors: Frank Lin
Categories:
Type: BOOK - Published: 2016-02-10 - Publisher: Createspace Independent Publishing Platform

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Language: en
Pages: 264
Authors: Scott Rigden
Categories:
Type: BOOK - Published: 2012-12-01 - Publisher:

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Language: en
Pages: 312
Authors: Felicia Drury Kliment
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: McGraw Hill Professional

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Language: en
Pages: 267
Authors: Scott Rigden
Categories: Health & Fitness
Type: BOOK - Published: 2008-12 - Publisher: Hunter House

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Language: en
Pages: 205
Authors: Istvan Fazekas
Categories: Health & Fitness
Type: BOOK - Published: 2005-07-13 - Publisher: ARE Press

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Pages: 312
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Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher: Putnam Adult

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Language: en
Pages: 306
Authors: Mark Stephens
Categories: Food habits
Type: BOOK - Published: 2007 - Publisher: Allen & Unwin

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